Easiest Way to Prepare Yummy Shepherd pie keto style

Shepherd pie keto style. This keto Shepherd's Pie Recipe with Cauliflower Topping is an easy, low-carb casserole that the whole family will love. This meaty, savory keto Shepherd's Pie Recipe is perfect to make now that Fall is almost upon us. I know that you and your whole family will enjoy this recipe.

Shepherd pie keto style Hip tips for making the best keto shepherd's pie: You can use ground lamb, ground beef, turkey, or chicken! This recipe is that easy to adapt. Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Shepherd pie keto style

  1. Prepare 3 cup of cauliflower rice.
  2. Prepare 2 of eggs.
  3. You need 1 teaspoon of hot pepper.
  4. You need 2 teaspoon of allspice.
  5. It's 1 teaspoon of salt.
  6. It's 1/2 cup of ricotta cheese.
  7. You need 3 tablespoon of Parmesan cheese.
  8. It's of The stuffing.
  9. Prepare 3 teaspoon of oil.
  10. You need 2 pound of meat ground chicken beef or turkey.
  11. Prepare 1 teaspoon of salt.
  12. You need 1 teaspoon of all spices.
  13. You need 1 teaspoon of pepper.
  14. It's 1/2 teaspoon of turmeric.
  15. Prepare 1/2 teaspoon of cumin.
  16. Prepare 1/2 teaspoon of garlic powder.
  17. It's 1 of chopped onion and squeezed.
  18. You need 2 tablespoon of tomatoes paste.

How do you make a keto shepherd's pie? Scroll down to the recipe card for the full instructions. My very flavorful version departs from tradition. Shepherd's pie is a traditional Irish dish that's typically anything but low-carb.

Shepherd pie keto style step by step

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Lucky for you, this recipe skips the Yukon gold and russet potatoes and Keto Shepherd's Pie. Begin by heating a large pot with two inches of water and add your cauliflower florets to a steamer basket. This Keto Shepherds Pie takes a classic, delicious dish and puts a low carb spin on it to satisfy your comfort food needs! If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week. A traditional savory classic from the English countryside, without the unnecessary carbs.

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