How to Prepare Appetizing Chicken and sugar snap salad

Chicken and sugar snap salad. Chicken salads are convenient, popular and a great vehicle for adding vegetables and fruits. Unfortunately, too often they're heavily loaded with dressing. I'm always looking for different twists for this salad.

Chicken and sugar snap salad Use it with fresh ingredients like sugar snap peas and mixed greens. Learn how to create your own Flavored Salts. Chicken Scaloppine with Sugar Snap Pea, Asparagus, and Lemon Salad. You can have Chicken and sugar snap salad using 9 ingredients and 5 steps. Here is how you cook it.

Ingredients of Chicken and sugar snap salad

  1. It's 75 g of chorizo ring, cut into 2cm cubes, (paper removed!).
  2. You need 1 tsp of olive oil.
  3. It's half of yellow pepper, cut into strips.
  4. It's 2 of chicken breasts, cut into strips.
  5. It's 4 of asparagus spears, woody parts cut off - chopped into 2 cm chunks.
  6. Prepare 100 g of sugar snap peas - halved.
  7. Prepare 10 of plum tomatoes, fresh and chopped in half.
  8. It's of salt and pepper.
  9. Prepare half of bag washed rocket.

Scaloppine are chicken breasts pounded thin; they cook to perfection in four minutes. Chicken, salad greens and veggies make an easy and a filling recipe that's drizzled with a herbed zesty dressing just before serving. Top each with chicken breast strips, sugar snap peas and radishes. Sweet, crunchy sugar snap peas and cherry tomatoes meet and mingle in a creamy salad dressing with Italian flavors.

Chicken and sugar snap salad instructions

  1. Heat the oil in a non-stick pan. Fry the chorizo over a medium heat for 5 minutes to release the juices..
  2. Add the pepper and cook for a few minutes. Add the chicken and fry with the lid on for 10 minutes or until cooked through..
  3. Add the sugar snaps and asparagus and fry for a few minutes, again with the lid on - don't overcook as they're nice with a crunch..
  4. Add salt and pepper to taste and stir. Finally, add the tomatoes and cook for 2 - 3 minutes..
  5. Put 2 good handfuls of rocket on a plate and pile on the chicken mixture. For bigger appetites, serve in a wrap (or two) with a little mayo... yummy!.

This dish incorporates a lot of what I love; crunchy sugar snap peas, assorted veggies, and a creamy dressing. A sweet and satisfying side dish! Spring vegetables and chicken breast strips sauteed with fresh ginger, lime juice, and a touch of soy sauce for a quick weeknight meal. I love the crunch of the sugar snap peas with the chicken, and my daughter loves crunching on them raw while I'm cooking. Serve fresh sugar snap peas raw and sliced thin with this simple, creamy, tangy buttermilk dressing.

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