Recipe: Perfect Keto Chicken Cordon Bleu with Dijon Cream

Keto Chicken Cordon Bleu with Dijon Cream. Tasty Chicken Cordon Bleu is a keto, low carb, grain free, gluten free entrΓ©e that is easy to make and can also be frozen as part of your prep ahead meal planning. This keto chicken recipe is an oven baked version that can also be pan fried. Keto Chicken Cordon Bleu with Dijon Sauce Filipino Style.

Keto Chicken Cordon Bleu with Dijon Cream All the flavour, all the crunch, healthier and far easier! Served with an incredible Dijon cream sauce. This Chicken Cordon Bleu Casserole will knock your socks off. You can have Keto Chicken Cordon Bleu with Dijon Cream using 11 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Keto Chicken Cordon Bleu with Dijon Cream

  1. It's 1/2 cup of almond flour.
  2. It's 1/2 cup of psyllium husk.
  3. You need 1/4 cup of finely grated parmesan.
  4. It's of Salt/pepper/spices of choice.
  5. It's 1 of egg.
  6. You need 4 T of heavy cream divided in half.
  7. Prepare 2-4 of boneless, skinless chicken breasts, butterflied and pounded.
  8. It's of Shredded cheese of choice.
  9. It's of Pork product of choice (ham, bacon, etc).
  10. You need 2 T of coarse Dijon mustard.
  11. Prepare of Olive oil.

It is so much easier than a A healthy version of Chicken Cordon Bleu with layers of chicken, ham, and swiss cheese in a creamy dijon In a large bowl with an electric mixer combine the melted butter, softened cream cheese, white wine. We did make a Keto Chicken Cordon Bleu Casserole recipe that is very similar to this but with less steps. Be sure to check that one out too! Once it is beginning to thicken, add in Dijon mustard, Parmesan cheese, and any remaining cream.

Keto Chicken Cordon Bleu with Dijon Cream instructions

  1. Combine first four ingredients in a shallow dish. Beat egg with 2 T of heavy cream in another shallow dish..
  2. Pretty heat oven to 400.
  3. Lay butterflied chicken out horizontally, and sprinkle some cheese and pork down the entire center forming a thin layer over most of the chicken, leaving the edges clear.
  4. Roll the chicken down from top to bottom forming a long tube, use toothpicks to secure the ends closed, the tuck the two open ends closed and do the same. at this point it will look like a flesh burrito.
  5. Dredge your chicken burrito in egg mix and roll in breading.
  6. Heat a generous amount of olive oil in a frying pan on medium/medium high heat, and brown all sides. when done, transfer to an aluminum foil lined baking pan and bake in the oven for 20-25 minutes.
  7. Wisk Dijon and remaining heavy cream together while waiting.
  8. Remove chicken from oven and let rest five minutes, remove toothpicks, slice, and dress with Dijon cream.

This version of Chicken Cordon Bleu with Dijon Cream Sauce is something that I will be doing more in the future. I usually cook this dish by baking, just like what The chicken blends in perfect harmony with the filling. The plus here is the Dijon Cream Sauce. It's creamy tart taste went well with the dish. A classic Chicken Cordon Bleu can be quite intimidating to make with so many steps involved just in the preparation alone!

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